I'm a sports muscle and skeletal therapist in Edinburgh, with a passion for my job & learning all things MSK and Rehab. I've been a practicing MSK therapist since 2022, but I've been working in the health and fitness industry since 2019 as a personal trainer, online physique coach, and nutrition coach.
My approach to Sports Therapy is based around the mechanics of the body and using new age ways of thinking to create a service like no other. I combine tried-and-tested methods with my knowledge of personal training and injury prevention.
If you're looking for a Sports MSK Therapist who can help you improve your performance, recover from injuries, or simply feel better overall, please don't hesitate to contact me.
EDUCATION AND EXPERIENCE
I've been practicing Sports MSK Therapy since April of 2022, and I'm always adding to my professional knowledge by studying a range of techniques and CPD, working towards creating a level of service that is unrivalled. Before working in the Fitness and Rehab world i spent over 10 years working within Addiction and Mental Health Services - helping people however i can is something close to my heart and is the bases for the work i do now.
Elite Physiques Qualifications
​NASM Level 3 in Personal Training
NASM Level 4 Nutritional Coaching
ITEC Diploma in Sports MKS Therapy
Diploma in Biomechanics Coaching
OMT Diploma in Advanced Soft Tissue Release
CET Diploma in Myofascial Dry Cupping
OMT Diploma in Medical Dry Needling
OMT Diploma in Osteopathic Manipulation
OMT Diploma in Osteopathic Counterstain techniques
OMT Diploma in PNF (Proprioceptive Neuromuscular Facilitation)
PROJECT STRENGTH & FITNESS
Project Strength & Fitness is a Private Gym Facility, only open to members of the gym
We Help Men And Women Of All Ages Take Control Of Their Fitness And Health, Once And For All. As A Project Member We Will Educate You On The Most Effect Methods To Maximize Your Physical And Mental Health.
